If you would like to explore your creative side, I run a series of themed workshops for all abilities. They are fun and relaxed and aimed at providing a place where you can express yourself and, pick up some art tips.
The Pause and Paint workshops, and Day Retreats are a great way to unwind and have some ‘me’ time!
Ruth McGrady
Art lessons for wellbeing
Taking time out to do something for you is invaluable to your mental health and art is a great way to switch off and relax. I run 121 and group art lesson in Wiltshire for beginners and those who want to get back into art. The course is for 12 week and you will learn the basics and beyond.
Sessions start at 6.30 pm and finish at 8pm, all materials are supplied.
Payment options are: Pay as you go is £20 for 90 minutes, or you can pay for 12 weeks and get a discount: £18 for 90 minutes which in total is £216 all materials supplied for both options.
Give me a call (07779709793) or contact me through the contact page.
Creative Wellbeing Retreat – New dates coming soon!
Personal Transformation through creativity
Discover Your True Self: A Day of Personal Transformation through Creativity
Unlock the power of your inner child and embark on a journey of self-discovery and growth. Join me for a day of meditation, reflection, and personal transformation.
What to Expect:
- Meditative Exploration: Begin your day with guided meditation sessions designed to center your mind and open yourself to new possibilities.
- Reflective Practices: Dive deep into introspection through reflective exercises tailored to help you uncover your true desires and aspirations.
- Creative Freedom: Rediscover the joy of uninhibited expression as you engage in various creative activities. Reconnect with the part of yourself that dances and creates with pure, unbridled joy.
- Release Baggage: Learn techniques to let go of limiting beliefs and past traumas that may be holding you back from experiencing true freedom and creativity.
Why Attend?
- Transformative Experience: Experience a profound shift in your mindset and outlook on life as you reconnect with your authentic self.
- Expert Guidance: Benefit from the expertise of seasoned facilitator who will guide you through each step of your transformative journey.
- Community Connection: Connect with like-minded individuals on a similar path of self-discovery and growth, fostering a supportive and nurturing environment.
Date & Location: TBC
Limited Spots Available – Reserve Your Place Today!
Don’t miss this opportunity to rediscover the joy of living authentically and embrace the freedom of creativity. Join me for a day that promises to ignite your spirit and propel you towards personal growth and fulfillment.
All material provided.
Please bring your lunch.
Come and join me.
Date: to be confirmed
Nourish your Soul
Nourish Your Soul: A Day of Creative Wellbeing
Join us for a transformative journey that merges the tranquility of meditation with the boundless expression of creativity. Discover inner peace, ignite your imagination, and cultivate a sense of wellbeing in a nurturing environment designed to rejuvenate your mind, body, and spirit.
Experience Highlights:
- Guided Meditation: Begin your day with serene meditation sessions led by experienced instructors, allowing you to center yourself and tap into a state of deep relaxation and clarity.
- Creative Exploration: Immerse yourself in various creative activities designed to unleash your inner artist and foster self-expression. From painting and drawing to crafting and journaling, explore diverse avenues of creativity tailored to your interests.
- Mindful Movement: Engage in gentle yoga or mindful movement exercises to harmonize your body and mind, promoting physical vitality and mental agility.
Why Attend?
- Holistic Wellness: Experience a holistic approach to wellbeing that integrates mindfulness, creativity, and self-care practices to nurture every aspect of your being.
- Affordable Options: Choose from our flexible scheduling options to find the perfect fit for your needs. Join us for a rejuvenating 3-hour session priced at just £35, or indulge in a full-day immersion lasting 5 to 6 hours for only £65.
- Expert Guidance: Benefit from the wisdom and expertise of our skilled facilitators who will support you every step of the way, providing gentle guidance and encouragement to help you unlock your full potential.
- All materials provided
- Please bring lunch
Date & Location:
TBC
Limited Spaces Available – Reserve Your Spot Today!
Embark on a journey of self-discovery and creative exploration that will leave you feeling inspired, empowered, and deeply nourished. Don’t miss this opportunity to prioritize your wellbeing and cultivate a life filled with joy, purpose, and fulfillment.
121 art sessions – Get inspired
Unlock Your Creative Potential: Personalized Art Class
Indulge your passion for art and unleash your creativity with our exclusive 1:1 art class designed for beginners and intermediates. Experience the joy of artistic expression as you explore a variety of themes and mediums handpicked to match your interests and skill level.
Session Highlights:
- Tailored Instruction: Receive personalized guidance and instruction from a skilled artist dedicated to helping you achieve your artistic goals. Whether you’re a beginner looking to master the basics or an intermediate artist eager to refine your technique, our expert mentorship ensures a rewarding learning experience tailored to your needs.
- Customized Curriculum: Embrace the freedom to choose your preferred theme and medium for the session. From acrylic painting and watercolour landscapes to charcoal sketches and mixed-media collages, explore a diverse range of artistic styles and techniques under the guidance of your instructor.
- Hands-On Learning: Dive into hands-on creative exercises and demonstrations designed to deepen your understanding of artistic principles and enhance your technical skills.
Why Choose Us?
- Individualized Attention: Enjoy the undivided attention of your instructor in a private setting conducive to focused learning and personalized feedback. Maximize your potential with tailored instruction tailored to your unique needs and aspirations.
- Affordable Pricing: Invest in your creative journey with our competitively priced 1:1 art class, priced at just £60 for a transformative 3-hour session. Experience the value of personalized instruction and individualized attention without breaking the bank.
- All materials provided
Date & Location:
Limited Availability – Reserve Your Spot Today!
Ignite your passion for art and embark on a journey of self-discovery and artistic growth. Elevate your skills, unleash your creativity, and experience the transformative power of personalized instruction with our exclusive 1:1 art class. Don’t miss this opportunity to unleash your inner artist and bring your creative vision to life!
All materials provided
Paint & Bubbles
Fancy doing something a little different and fun, well have a paint and bubbles party! I supply the art material you bring your own bubbles what could go wrong!!!
Great to do for hen Do’s or just as a get together with friends.
I can run these fun event day or night.
£35 per person.
Please contact me on 07779 709 793 or email ruthmcgrady@hotmail.co.uk to book in.
